Mindfulness in Action – new website
I’ve made a new website for my mindfulness training work at www.mindfulnessinaction.co.uk. It includes details of my courses, workshops and distance learning, as well as background material on MBSR and how it helps. There’s also a mindfulness blog plus media pieces and videos on mindfulness. Take a look
I’m a writer and teacher of Buddhism, mindfulness & meditation based in Cardiff. My biography of the Buddha is just out. 