Wales’ new school curriculum places wellbeing and emotional intelligence at the heart of education. It’s a big challenge, but Buddhist perspectives are helping Weekend Word, BBC Radio Wales 26th August 2020 GCSE results are out, and before long it will be...
Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Foodby Jan Chozen Bays Review by Vishvapani When you start a weight-loss diet you focus on a goal. That’s motivating, but the problem with goals is that you either (a) meet them, and...
The Sleep Book: How to Sleep Well Every Night by Dr Guy Meadows My rating: 4 of 5 stars I came to this book as a mindfulness teacher who sometimes works with people suffering insomnia, not as an insomniac myself (though I sometimes have trouble getting to sleep). So I...
What does Buddhism have to say about our society and how can it become a force for social change? The Buddha on Wall Street What’s Wrong with Capitalism and What We Can Do about It Vaddhaka Linn, Windhorse Publications,, Cambridge, 2015, ISBN: 9781909314443 ...
This year’s Mental Health Awareness Week focuses on mindfulness. What’s the connection between an ancient Buddhist practice and modern mental health needs? Thought for the Day 9/5/2015 In this election, for the first time, we heard calls from a mainstream...
