‘Compassion for My Torturer’: A Meeting With Palden Gyatso
Tibetan Buddhist monk, Palden Gyatso, spent 33 years imprisoned by the Chinese and drew deep on his Buddhist practice to survive his brutal treatment. He escaped to the West to tell his story, and when I met him in London he told me about his experiences and reflections. ‘I never regretted what I did. I did not put up the posters to alleviate my own suffering, but for the good of Tibet. The whole country was in prison, so it was not important what happened to me’.
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I’m a writer and teacher of Buddhism, mindfulness & meditation based in Cardiff. My biography of the Buddha is just out. 