We're eating more and putting on weight. Why is it so hard to change our habits, and how can simplicity and paying mindful attention help? I am sure I'm not the only one finds himself delving into the fridge for a snack and then asking, "What on earth am I doing?"...
Buddhists are celebrating Buddha Day or Wesak this week. But 2,600 years on, is Buddhism still relevant?
Compassion is what happens when a loving heart meets suffering. Following the chemical attack in Syria and American strikes, what is a compassionate response?
Today is Parinirvana Day when Buddhists mark the death of the Buddha. The body’s impermanence calls us to be mindful and alert
Martin Scorsese’s film, Silence, shows Buddhists persecuting Christians in Japan, opening a window on the dark side of Buddhist history? How should modern Buddhists respond?