by Vishvapani | Oct 31, 2025 | Featured, Thought for the Day
Turning towards pain and suffering is a key to healing and it’s a key to creativity. Abeer Ameer’s remarkable journey helped me face what’s happened in the Gaza War About ten years ago a young Muslim woman called Abeer Ameer came on a mindfulness...
by Vishvapani | Aug 29, 2022 | Buddhism, Secular Mindfulness, Thought for the Day
Wales’ new school curriculum places wellbeing and emotional intelligence at the heart of education. It’s a big challenge, but Buddhist perspectives are helping Weekend Word, BBC Radio Wales 26th August 2020 GCSE results are out, and before long it will be...
by Vishvapani | Jun 14, 2016 | Mindfulness, Reviews
Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Foodby Jan Chozen Bays Review by Vishvapani When you start a weight-loss diet you focus on a goal. That’s motivating, but the problem with goals is that you either (a) meet them, and...
by Vishvapani | Jun 12, 2015 | Mindfulness, Reviews
The Sleep Book: How to Sleep Well Every Night by Dr Guy Meadows My rating: 4 of 5 stars I came to this book as a mindfulness teacher who sometimes works with people suffering insomnia, not as an insomniac myself (though I sometimes have trouble getting to sleep). So I...
by Vishvapani | May 11, 2015 | Buddhism in the West, Featured, Reviews
What does Buddhism have to say about our society and how can it become a force for social change? The Buddha on Wall Street What’s Wrong with Capitalism and What We Can Do about It Vaddhaka Linn, Windhorse Publications,, Cambridge, 2015, ISBN: 9781909314443 ...
