Climate Change & The Good Life

To live sustainably we need to change our lifestyles and that means changing our image of ‘the good life’ Where can we find values to support that? Listen Here At the start of the mindfulness courses I teach I lead the group through a simple exercise. Each...
Peering into a Black Hole

Peering into a Black Hole

The first ever images of a black hole show us something strange and immense. But is that overwhelming or inspiring?  Black Hole by Vishvapani | Weekend Word, BBC Radio Wales 12.04.19 What’s the biggest thing in the news this week? The biggest story is clearly Brexit;...

Mary Oliver: Wild and Precious Verse

Mary Oliver: Wild and Precious Verse Mary Oliver was the Poet Laureate of mindfulness, and many Buddhists felt an affinity with her themes of nature, appreciation and the importance of present moment awareness Mary Oliver: wild and precious Verse by Vishvapani |...