Vishvapani
I’ve practised meditation and Buddhism since I was a teenager. I grew up in South London and now live in Cardiff with my wife and son. I write and broadcast about meditation and Buddhism and teach in Buddhist and mindfulness settings. Much of my teaching explores the role of the imagination.
My books, including ‘Gautama Buddha: The Life and Teachings of the Awakened One’ and ‘Reimagining Buddhism: Understanding Sangharakshita’s Life and Teachings,’ reflect my commitment to exploring these timeless teachings. Through my writing, I aim to bridge the gap between ancient wisdom and contemporary life, offering a nuanced understanding of Buddhism’s relevance today. Whether through public talks, courses, or personal coaching, my goal is to inspire others to discover the profound benefits of mindfulness and Buddhist practice.
Reimagining Buddhism
Understanding Sangharakshita and His Teachings
“A breakthrough work of study, reflection, and synthesis … Vishvapani has discovered a golden thread running through Sangharakshita’s work.”
Dhivan Thomas Jones, Author of ‘This Being, That Becomes’
“Essential reading for anyone interested in Buddhism’s presence in the West.”
Elizabeth J. Harris, President, UK Association for Buddhist Studies
Wise Attention Blog
The writing on this site includes articles for publications including The Guardian, Tricycle: the Buddhist Review, Dharma Life and others. There are also many of my Thought for the Day broadcasts on BBC Radio 4.
I write about the interaction of Buddhism and the modern World, and what it means to practice Buddhism today.
Denying Compassion to Asylum Seekers Harms Ourselves
There is no more vexed issue in politics at present than the status of asylum seekers. It’s a…
Suella Braverman & Buddhist Politics
Suella Braverman Is the UK’s Buddhist Home Secretary and a Right-Wing Culture WarriorWhat can one…
Turning Towards the Suffering in Gaza
Turning towards pain and suffering is a key to healing and it’s a key to creativity. Abeer Ameer’s…
Writing & Teaching
Gautama Buddha
My book about the Buddha, locates him in history without reducing his Awakening
Talks
I often speak about Buddhism and Mindfulness at conferences, festivals and events, and at Triratna centres
Release stress and anxiety course
A 12 session course on the RoundGlass Living app applying mindfulness skills to stress and anxiety
Policy
I work with The Mindfulness Initiative, which supports mindfulness in Westminster and parliaments around the world, and the Mindfulness Wales / Meddylgarwch Cymru, which is working with the Wales mindfulness community and policymakers in a unique collaboration
Triratna
The Triratna Buddhist Order is the context for my Buddhist practice. I was ordained in 1992 and teach regularly at the Triratna centre in Cardiff, Wales
LEARN WITH VISHVAPANI
Mindfulness
I teach mindfulness for individuals and organisations through Mindfulness in Action.
Coaching with Mindfulness
Work with me to bring greater awareness into you lifewith 1:1 coaching sessions.
Online or in person with Vishvapani.