Training in the Middle Way

by Vishvapani | Jul 26, 2024 | Featured, Thought for the Day | 1 comment

Thought for the Day, BBC Radio 4, 26 July 2024

Written by Vishvapani Blomfield

I’m a writer and teacher of Buddhism, mindfulness and meditation based in Cardiff, UK and a member of the Triratna Buddhist Order. My biography of the Buddha was published in 2011

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1 Comment

  1. Thanks for this thoughtful piece. I’m struck by what looks like a contrast, though it may just be perception, and most definitely is a generalization:

    – how much of competitive sport has seem to have an approach which encourages unskillful qualities, and a lot of becoming.

    – some people are able to approach those same sports with a quality of letting go which looks a lot more like aesthetic appreciation from the outside.

    Somehow my desire to watch the Olympics and all fell away after meditation kicked in all those years ago – which I didn’t notice at the time.

    I’m also aware that I can watch competitive sport with an attached need for someone or a team to win, or also watch it with a letting go and open enjoyment. The beauty of mastery of something is such a joy to watch.

    Then again, maybe I’m just talking about myself, and how I destroyed my body with martial arts when I was young because of not remotely having an idea of the middle path 😉

    Reply

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