What is the connection between mindfulness and ethics, and how does mindfulness fit into the Buddhist Path? In this talk, Vishvapani places mindfulness in an ethical context and explains what ethics means within Buddhism. Mindfulness, Ethics and the Buddhist Path by...

Mindfulness and Depression

Behind Dale Winton’s breezy persona lay years of secret depression. Can mindfulness help people in his situation? Weekend Word, BBC Radio Wales 20.04.18 The news that Dale Winton died on Wednesday, aged 62, has shone a light on the troubled life behind his...

Mindfulness and Depression

Dale Winton suffered from depression for many years. Can mindfulness help people in his situation? Weekend Word, BBC Radio Wales, 20.04.18 The news that Dale Winton died on Wednesday, aged 62, has shone a light on the troubled life behind his popular TV persona. He...