Why is it so hard to maintain weight-loss diets? Fasting is a time-honoured practice that brings more awareness to eating and helps us shift long-standing habits Weekend Word, Good Morning Wales, 25th January, 2013 May I ask an awkward question: how are your New Year...
Two rival candidates currently claim the position of Karmapa, leader of the Karma Kagyu school of Tibetan Buddhism. The controversy has split the school and prompted a flurry of books describing the conflict. But what is really going on in this dispute, and why have...
On 4th December, 2012, Chris Ruane, the MP for the Vale of Clwyd in North Wales initiated a debate in the UK House of Commons on mindfulness, especially focusing on how it can help the unemployed Chris Ruane starts his speech by citing indicators of a dramatic rise in...
Some years ago I attended a Bearing Witness Retreat at Auschwitz concentration camp. It as a sobering, but deeply stirring experience. >When I announced I was going to do a retreat at Auschwitz, I met many responses. Some people were shocked, as if uttering...
Advertising, marketing and retail promotions all want something from us: time, attention and money. How can Buddhism help us notice and withstand their effect? Thought for the Day 1/12/2012 Like most people, I believe I’m largely immune to advertising. I know when...