Bowie’s Dharma

Bowie’s Dharma

The response to David Bowie’s death shows his impact. What does his work mean for a Buddhist? Thought for the Day 13.1.2016 Speaking to friends since David Bowie’s death, I’ve noticed that each of us has woven him into a very personal story of our...
A Mindful Christmas Survival Guide

A Mindful Christmas Survival Guide

Sad to say, for many of us, the season of peace and goodwill has become a time of stress and indulgence. Here’s a mindful survival kit  Pace Yourself Christmas starts with battling through the seasonal crowds and keeps going to the New Year hangover. We need to...
Schooling the Heart

Schooling the Heart

Education means discovering what we love and learning how that love can carry us forward. How can mindfulness help? A talk to a gathering of Head teachers of independent UK Girls Schools on the difference  mindfulness can make to schools and their leaders Girls School...