Imagine you are Bradley Manning in 2009: a low-ranking US intelligence officer stationed in Iraq with access to vast amounts of diplomatic and military data. You discover much that you consider unethical. So do you keep quiet, or do you leak the information, risking...
My online retreat on Tricycle.com is in its third week with a talk on Communicating with Meaning. This talk and last week’s are only for Tricycle members, but the first talk – Communicating with Truthfulness – is available to all. Next week’s talk is on...
Communication is a huge part of our lives. All our relationships depend on it, but it often seems to go wrong and we can react or lose patience, even with people we’re close to. Here are some suggestions for developing our communication with the help of mindfulness...
A vivid account in one of the earliest Buddhist texts describes how the Buddha guided his disciples in responding skilfully to both praise and blame. The story is full of his wisdom about how we can avoid harming ourselves or others through our speech and how we can...
