by Vishvapani | Sep 19, 2011 | Buddhism in the West, Mindfulness, Practice
Around the world scientists are avidly researching the effects of mindfulness and meditation practice. The results are coming in and the are showing that they help you sleep better, avoid depression, make more rational decisions … and they change the shape of...
by Vishvapani | Jul 25, 2011 | Mindfulness, Reviews
Available Truth: Excursions into Buddhist Wisdom and the Natural World Nyanasobhano, an American actor/playwright turned Theravadin Buddhist, writes essays and reflections on the Buddhist path that stand well apart from the general run of writing on Buddhism...