Liminality

Liminality

The Liminal Space of Election Day The enforced pause in broadcasting about the election on polling day has an oddly ritualistic effect, creating a rare space in our noisy public discourse. Using a term from anthropology, I’d call it a liminal space, meaning a...

Beyond Competition

Beyond Competition

Thought for the Day 6.12.19 When the four artists nominated for this year’s Turner Prize fell into conversation, they quickly decided that they didn’t want to compete against each other. They asked to be judged as a single collective and this week the Prize was shared...

The Wisdom of Trees

Weekend Word, BBC Radio Wales, 02/08/2019 Some years ago, I moved into a suburban house with a large, nondescript garden and started to imagine how it might look. Before long I’d caught the gardening bug and I’ve gradually created a beautiful space filled with flowers...

Climate Change & The Good Life

To live sustainably we need to change our lifestyles and that means changing our image of 'the good life' Where can we find values to support that?Listen Here At the start of the mindfulness courses I teach I lead the group through a simple exercise. Each person is...

Peering into a Black Hole

Peering into a Black Hole

The first ever images of a black hole show us something strange and immense. But is that overwhelming or inspiring?  What’s the biggest thing in the news this week? The biggest story is clearly Brexit; but the biggest thing is the black hole whose image we saw for the...

Mary Oliver: Wild and Precious Verse

Mary Oliver was the Poet Laureate of mindfulness, and many Buddhists felt an affinity with her themes of nature, appreciation and the importance of present moment awarenessMany British people, even those who read poetry, might not have heard of the American poet Mary...

The Edible is Ethical

The Edible is Ethical

Eating meat increases global warming and causes animals to suffer. That's why Buddhism sides with vegetarians and vegans in seeing food as a moral issue. It’s a little awkward for a vegetarian to talk about food at breakfast-time. But this week...

The Ethics of Communication

The Ethics of Communication

As a society we constantly confront questions around how we should speak to each other about difficult issues. The Buddhist speech precepts offer a framework for ethical reflection on how we communicate Last week it was antisemitism in the...

Mindfulness and Depression

Behind Dale Winton's breezy persona lay years of secret depression. Can mindfulness help people in his situation? Weekend Word, BBC Radio Wales 20.04.18 The news that Dale Winton died on Wednesday, aged 62, has shone a light on the troubled...

The Skill of Ethics

The Skill of Ethics

Education focuses more and more on learning skills. The Buddhist idea of ethics as skilfulness makes a link between ordinary skills and he rely of ethics and spiritual life. On yesterday's programme we heard from apprentices at Sheffield...

Mindful Eating

Mindful Eating

We're eating more and putting on weight. Why is it so hard to change our habits, and how can simplicity and paying mindful attention help? I am sure I'm not the only one finds himself delving into the fridge for a snack and then asking, "What on earth am I doing?"...